In 100 g (Grams) of Currants, zante, dried there is 0.05 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Currants, zante, dried.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Currants, zante, dried

Currants, zante, dried is a type of Fruits and Fruit Juices. The most significant nutrients in Currants, zante, dried are listed below.

Water	17.6 g	17.6%
Energy (calorie)	290 kcal
Energy (joule)	1215 kJ
Protein	3.43 g	3.43%
Total lipid (fat)	0.22 g	0.22%
Ash	1.77 g	1.77%
Carbohydrate, by difference	76.98 g	76.98%
Fiber, total dietary	4.4 g	4.4%
Sugars, total	62.28 g	62.28%
Sucrose	0 g
Glucose (dextrose)	29.78 g	29.78%
Fructose	32.5 g	32.5%
Lactose	0 g
Maltose	0 g
Calcium, Ca	88 mg	0.09%
Iron, Fe	1.88 mg
Magnesium, Mg	36 mg	0.04%
Phosphorus, P	99 mg	0.10%
Potassium, K	777 mg	0.78%
Sodium, Na	43 mg	0.04%

Nutrients in Currants, zante, dried